Reiki healing and Teaching
Reiki (pronounced ray-kee) is a gentle Japanese healing technique that promotes deep relaxation and overall well-being. It involves myself guiding universal life force energy through light touch. Reiki is a complementary therapy, often used alongside conventional medicine to support the body’s natural healing process.
At its core, Reiki is holistic, aiming to support the mind, body and spirit as a whole. It’s based on the idea that everything, including us, is made of energy. When this energy becomes low, blocked or unbalanced, we may feel stressed or unwell. Reiki helps restore balance and encourages the free flow of energy.
During a treatment, I place my hands gently on or just above key points of the body. I remain at each position until I feel the energy (known as ki or chi) strengthen and begin to flow freely again. Most clients find Reiki deeply calming, often leaving the session feeling lighter, clearer and more balanced.
While Reiki is spiritual in nature, it is not a religion and there is no belief system required to benefit from it.
I began my Reiki journey in 2009 and became a Master Teacher in both Usui and Karuna Reiki by 2016. I now offer both healing treatments and personalised Reiki training teaching one to one to those who feel called to explore this gentle but powerful therapy. Alongside the healing and teaching I offer a closed monthly Reiki circle for my students.